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Day 40 今天也有走路喔！
健走：4.5km
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50.2 kg
Lost so far: 3.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2018:
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1984 kcal
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Fat: 81.01g | Prot: 116.34g | Carbs: 200.62g.
Breakfast: 蘋果（去皮）, 豆漿, 蛋餅. Lunch: 牛腱, 滷蛋, 菠菜, 油豆腐, 洋蔥, 餛飩, 大陸妹, 香蕉, myprotein 乳清蛋白（抹茶）. Dinner: 麥當勞 (McDonald's) 麥脆雞原味, 麥當勞 (McDonald's) 麥香雞, Myprotein 蛋白布朗尼（巧克力味）. Snacks/Other: 砂糖, ucc 濾掛 曼特寧, 統一 蔥燒牛肉麵, 米香. more...
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steady weight
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Stephanie='s Weight History
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