Weigh In record (no journal entry) for 27 January 2018
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59.5 kg
Lost so far: 7.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2018:
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289 kcal
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Fat: 14.06g | Prot: 17.40g | Carbs: 30.62g.
Lunch: Viver Bem Farinha de Linhaça, Derbak Homus, Alho, Espinafre. Dinner: Derbak Homus. more...
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Losing 0.4 kg a Week
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amandaed's Weight History
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