Weigh In record (no journal entry) for 27 January 2018
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112.5 kg
Lost so far: 0.7 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2018:
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506 kcal
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Fat: 33.56g | Prot: 25.74g | Carbs: 34.40g.
Breakfast: Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked), Potato, Cracker Barrel Cheddar Cheese, Scrambled Egg. more...
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Gaining 0.0 kg a Week
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