Weigh In record (no journal entry) for 30 May 2012
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100.4 kg
Lost so far: 13.9 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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1330 kcal
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Fat: 57.24g | Prot: 42.87g | Carbs: 176.37g.
Breakfast: Crunchy Granola Bars - Peanut Butter. Lunch: babybel, apple. Dinner: beef corn enchilada, Pickles. Snacks/Other: watermelon, triscuit. more...
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Losing 3.8 kg a Week
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timgardner's Weight History
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