|
1.Ziel: BmI von 25 erreicht am 27.01.2018
2.Ziel: 75kg
3.Ziel: 80cm Bauchumfang
|
82.8 kg
Lost so far: 10.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2018:
|
475 kcal
|
Fat: 19.58g | Prot: 15.99g | Carbs: 60.41g.
Breakfast: Zum Dorfkrug French Salatsauce, Bonduelle Frischer Family Mix, Gouda, Aufbackbrötchen, Salatgurke. Dinner: Äpfel. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
*Natalie1998*'s Weight History
|