Weigh In record (no journal entry) for 27 January 2018
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71.9 kg
Lost so far: 1.5 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2018:
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1066 kcal
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Fat: 40.00g | Prot: 67.77g | Carbs: 127.00g.
Breakfast: Daisy Low Fat 2% Small Curd Cottage Cheese, omega 3 Eggs, Sprouts Farmers Market Whey Protein Isolate, Great Value Frozen Blueberries. Lunch: Mariani Pitted Dates, Trader Joe's Raw Almonds. Dinner: Sprouts Farmers Market 10 Bean Soup. more...
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Gaining 3.8 kg a Week
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hunterrider's Weight History
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