Weigh In record (no journal entry) for 27 January 2018
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63.5 kg
Lost so far: 15.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2018:
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507 kcal
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Fat: 22.51g | Prot: 53.16g | Carbs: 20.95g.
Lunch: Фасоль (Консервированная), Зеленый Листовой Салат, Печеные Овощи, Куриное Филе с Сыром. Snacks/Other: Зеленый Чай, Кофе с Молоком. more...
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Losing 0.7 kg a Week
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katya_milashka's Weight History
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