Weigh In record (no journal entry) for 27 January 2018
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86.2 kg
Lost so far: 4.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2018:
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1668 kcal
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Fat: 73.04g | Prot: 119.31g | Carbs: 61.53g.
Breakfast: Ovo. Lunch: The Fifties Filet Mignon, Alface Americana. Dinner: Brigadeiro, Vinho Cabernet Sauvignon, Vinho Moscatel, The Fifties Filet Mignon, Rondelli de Presunto e Queijo, Queijo Brie. Snacks/Other: Body Action Whey Protein Isolate Definition. more...
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steady weight
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