Weigh In record (no journal entry) for 27 January 2018
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68.1 kg
Lost so far: 4.7 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2018:
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1907 kcal
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Fat: 34.55g | Prot: 86.54g | Carbs: 126.58g.
Dinner: セブンイレブン 枝豆 (150g), シュウマイ, サントリー ストロングゼロ ダブルグレープフルーツ, 焼き鳥, みかん, カレーライス. more...
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Gaining 2.1 kg a Week
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keiei226's Weight History
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