Weigh In record (no journal entry) for 27 January 2018
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66.9 kg
Lost so far: 2.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2018:
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1615 kcal
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Fat: 46.93g | Prot: 62.14g | Carbs: 210.38g.
Breakfast: Cornetto alla Marmellata, Kellogg's Coco Pops Risociok, Latte di Soia. Lunch: Sugo di Pomodoro, Ca' Bianca Spaghetti alla Chitarra Freschi. Dinner: Spinaci Cotti (da Freschi), Fileni Scaloppine di Pollo ai Funghi, Vino Rosso da Tavola, Formaggio Havarti, Pan di Luna Bruschette Integrali. Snacks/Other: Nutella Nutella, Buitoni Fette Biscottate Integrali. more...
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Losing 0.2 kg a Week
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michelle d'alfonso's Weight History
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