Weigh In record (no journal entry) for 27 January 2018
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62.3 kg
Lost so far: 12.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2018:
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935 kcal
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Fat: 37.01g | Prot: 38.26g | Carbs: 112.51g.
Breakfast: Reggia Макароны, Савушкин Молоко 1,5%. Lunch: Брест-Литовск Сметана 15%, Борщ с Курицей. Dinner: Борщ с Курицей, Брест-Литовск Сметана 15%. Snacks/Other: Беллакт Творог Детский Яблоко, Холодник. more...
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Losing 8.9 kg a Week
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