Weigh In record (no journal entry) for 27 January 2018
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77.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2018:
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2848 kcal
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Fat: 101.09g | Prot: 155.19g | Carbs: 330.75g.
Breakfast: Chocolate Café, Prozis Peanut Butter Smooth, Oatmeal Chocolate Chip, Yogur Griego Light. Lunch: El Corte Inglés Dátiles Medjoul, Prozis Peanut Butter Smooth, Sushi Lunch. Dinner: Gallina Blanca Sofrito de Tomate y Cebolla, Mercadona Filete de Pavo, Hacendado Arroz Precocido Ultracongelado. Snacks/Other: Prozis Peanut Butter Smooth, Platano Fruta Marc, Scitec Nutrition Whey Isolate, Hacendado Leche Entera, Hacendado Frutos Rojos Congelados. more...
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Gaining 2.1 kg a Week
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