Weigh In record (no journal entry) for 27 January 2018
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53.5 kg
Lost so far: 7.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2018:
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1122 kcal
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Fat: 37.99g | Prot: 112.45g | Carbs: 84.94g.
Breakfast: Datte, Noix, Eco + Lait. Lunch: Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée). Dinner: Clémentines, Blanc de Poulet Grillé Rôti ou Cuit au Four(Peau Mangée), Datte, Noix. Snacks/Other: Côte d'Or Chocolat Orange Noir, Béghin Say Sucre de Canne. more...
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Losing 1.4 kg a Week
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future250's Weight History
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