Weigh In record (no journal entry) for 27 January 2018
|
113.7 kg
Lost so far: 3.2 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2018:
|
2883 kcal
|
Fat: 58.88g | Prot: 112.09g | Carbs: 336.00g.
Breakfast: Mirel Торт-Суфле , Ратимир Холодец по-Домашнему, Вино Кьянти, Морковь, Болгарский Перец, Помидоры, Утолина Утиная Грудка без Кожи, Багет, Добрый Яблочный Сок. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inbiziron's Weight History
|