Weigh In record (no journal entry) for 27 January 2018
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71.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2018:
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2750 kcal
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Fat: 103.87g | Prot: 153.04g | Carbs: 275.83g.
Breakfast: Carrefour Lait Demi Écrémé, Oeuf, Kellogg's Miel Pops. Lunch: Haricots Verts, Boeuf Bourguignon. Dinner: Haricots Verts, Boeuf Bourguignon. Snacks/Other: Clémentines, LU Bastogne, Nutella Nutella, Crêpe au Sucre, Andros Confiture Extra Fraises, Pâturages Fromage Blanc 3,2%, Quatre-Quarts au Beurre. more...
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Gaining 2.8 kg a Week
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