Weigh In record (no journal entry) for 27 January 2018
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55.4 kg
Lost so far: 1.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2018:
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1414 kcal
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Fat: 41.46g | Prot: 95.94g | Carbs: 167.12g.
Breakfast: Mirtilli, Coop Clementine, Milbona Skyr Bianco Magro 0,2%, Fior Fiore Coop Nocciole di Giffoni, Semi di Chia. Lunch: Finocchio Crudo, Carote, Tigullio Gran Pesto alla Genovese, Wokfoods Shirataki Konjac , Pomodori Ciliegini, Milbona Fiocchi di Latte Light. Dinner: Piadina, Fagioli Rossi, Coop Gamberi Sgusciati e Cotti in Salamoia, Pomodori, Develey Salsa Yogurt, Mais, Riso Basmati (Cotto), Guacamole con Pomodori. Snacks/Other: Prosciutto Cotto, Prosciutto Cotto, Gomma da Masticare (senza Zucchero). more...
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Losing 2.1 kg a Week
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annadelived's Weight History
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