Weigh In record (no journal entry) for 27 January 2018
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108.8 kg
Lost so far: 11.2 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2018:
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1859 kcal
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Fat: 89.27g | Prot: 50.01g | Carbs: 210.41g.
Breakfast: Oltermanni Сыр 29%, Колбаса Домашняя, Jean Pierre Зерновой Хлеб. Lunch: Pringles Чипсы со Вкусом Краба, Россия Щедрая Душа Российский Темный Шоколад, К-Руока Форель Горячего Копчения, Картофель Отварной. Snacks/Other: Яблоко, Billa Grain Cookies. more...
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Losing 1.0 kg a Week
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olechka_n92's Weight History
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