ireneciao's Journal, 27 Jan 18

😱😱😱???? Ma veramente ?
44.8 kg Lost so far: 2.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2018:
1934 kcal Fat: 53.17g | Prot: 97.36g | Carbs: 263.95g.   Breakfast: Sibamba Nocciole Sgusciate, Esselunga Equilibrio Fette Biscottate Integrali, Hero Marmellata Light Mirtilli , Fage Fruyo 0% Vaniglia. Lunch: Formaggio di Capra (Duro), Olive (Piccole-Extra Large), Esselunga Equilibrio Burger Vegetali , Barilla Pasta, Ragù. Dinner: Fast & Fresco Vellutata con Spinaci, Ricotta e Zenzero, Esselunga Arrosto di Pollo, Pane Integrale. Snacks/Other: Carote, Mela, Mela, Torta di Ciliegie (Commerciale). more...
Losing 2.8 kg a Week



     
 

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ireneciao's Weight History


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