Weigh In record (no journal entry) for 27 January 2018
|
127.7 kg
Lost so far: 11.5 kg.
Still to go: 0.2 kg.
Diet followed: 100%.
|
View Diet Calendar, 27 January 2018:
|
917 kcal
|
Fat: 42.30g | Prot: 117.22g | Carbs: 13.33g.
Breakfast: Rund- en Varkensvlees Gehaktballen. Lunch: Jumbo Haring Hollandse Nieuwe. Dinner: Kippenvleugel (zonder Vel). Snacks/Other: AH Gamba's Groot. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hawkey4077's Weight History
|