Weigh In record (no journal entry) for 27 January 2018
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81.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2018:
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664 kcal
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Fat: 33.30g | Prot: 18.76g | Carbs: 73.91g.
Breakfast: Kaşarlı Tost. Dinner: Nohut Yemeği. Snacks/Other: Arı Grissini Light. more...
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Gaining 1.7 kg a Week
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fatosh3524's Weight History
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