Weigh In record (no journal entry) for 27 January 2018
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95.9 kg
Lost so far: 16.9 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2018:
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778 kcal
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Fat: 29.27g | Prot: 55.22g | Carbs: 65.75g.
Breakfast: Черешня, Белый Город Молоко 2.5%, Геркулес Геркулес Хлопья Овсяные. Lunch: Белый Хлеб, Тушеные Овощи, Котлеты 240118. Dinner: Лента Горбуша Натуральная Консервы. Snacks/Other: Bombbar Протеиновый Батончик Ананас-Вишня. more...
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Gaining 0.7 kg a Week
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nadnik09's Weight History
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