Weigh In record (no journal entry) for 27 January 2018
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88.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2018:
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3678 kcal
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Fat: 105.81g | Prot: 196.95g | Carbs: 450.76g.
Breakfast: Clever Haltbare Leichtmilch 0,5% Fett, Crownfield Zarte Haferflocken, Dr. Oetker Vitalis Weniger Süß Knusper Pur. Lunch: Olivenöl, Iglo Cremespinat Fix & Fertig, Freshona Buttergemüse, Basmati-Reis, Hähnchenbrustfilet. Snacks/Other: Anker Riesenschnecke, Myprotein Impact Whey Protein Chocolate Coconut. more...
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Gaining 0.1 kg a Week
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Marcel3333's Weight History
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