Weigh In record (no journal entry) for 27 January 2018
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73 kg
Lost so far: 9 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2018:
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982 kcal
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Fat: 40.57g | Prot: 63.51g | Carbs: 89.78g.
Breakfast: Минскхлебпром Хлеб Зерновой Экстра, Минская Марка Молоко 3,6%, Яйцо. Lunch: Савушкин Йогурт Оптималь 2%. Snacks/Other: Сырники Домашние, Суп Куриный с Вермишелью. more...
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steady weight
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Кристинка Семенова's Weight History
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