Weigh In record (no journal entry) for 27 January 2018
|
68.5 kg
Lost so far: 5.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2018:
|
735 kcal
|
Fat: 35.89g | Prot: 27.50g | Carbs: 70.55g.
Breakfast: Окей Грейпфрут Отборный. Lunch: Капуста Тушеная без Масла, Индилайт Фарш Классический. Dinner: Яйцо, 4 Сезона Овощное Рагу. Snacks/Other: Сахар, Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yankastar.'s Weight History
|