Weigh In record (no journal entry) for 27 January 2018
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102.2 kg
Lost so far: 4.4 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2018:
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707 kcal
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Fat: 29.11g | Prot: 46.38g | Carbs: 63.40g.
Breakfast: Кофе (из Молотых Зерен), Агуша Ряженка с Клубникой, Победа Шоколад Горький 72% без Сахара, ВкусВилл Творог "Зёрнышко" Обезжиренный. Snacks/Other: Бабаевский Шоколадный Батончик с Помадно-Сливочной Начинкой. more...
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Losing 1.4 kg a Week
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sergei_15's Weight History
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