Crystalallen's Journal, 30 May 12

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Weigh In record (no journal entry) for 30 May 2012

64.0 kg Lost so far: 6.0 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2012:

2544 kcal

Fat: 149.72g | Prot: 133.31g | Carbs: 195.14g. Breakfast: Coffee (Brewed From Grounds). Lunch: Sweet Iced Tea, Cane's Sauce, Texas Toast, Crinkle Fries, Chicken Fingers. Dinner: Corn On The Cob with Butter, Ribeye (16 oz). more...

1984 kcal

Exercise: Resting - 4 hours, Sleeping - 8 hours, Desk Work - 9 hours, Driving - 3 hours. more...

Losing 1.4 kg a Week

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Crystalallen's Weight History

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Crystalallen's Journal, 30 May 12

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Crystalallen's Weight History