Weigh In record (no journal entry) for 26 January 2018
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68 kg
Lost so far: 3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2018:
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911 kcal
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Fat: 28.26g | Prot: 48.08g | Carbs: 115.65g.
Breakfast: Yeşil Zeytin, Salatalık, Binvezir Tam Yağlı Kaşar Peyniri, Kepekli Ekmek. Lunch: Tavuk Döner. Snacks/Other: Sütaş Süt, Türk Kahvesi. more...
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Losing 2.3 kg a Week
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rahime25's Weight History
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