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Esqueci de postar mais cedo rs. #secagordinha
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96.3 kg
Lost so far: 26.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2018:
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1140 kcal
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Fat: 89.45g | Prot: 62.04g | Carbs: 19.22g.
Lunch: Fugini Molho de Tomate, Andorinha Azeite de Oliva Extra Virgem, Friboi Carne Moída de Acém, Tomates, Alface. Dinner: Itambé Manteiga Extra com Sal, Cebolas, Tomates, Sadia Bacon em Cubos, Ovo Mexido. Snacks/Other: Nugali Chocolate 80% Cacau. more...
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2521 kcal
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Exercise:
Walking (moderate) - 5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 2.5 kg a Week
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cristienefaustino's Weight History
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