Weigh In record (no journal entry) for 30 May 2012
|
68.9 kg
Lost so far: 0.1 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
|
1197 kcal
|
Fat: 21.57g | Prot: 79.03g | Carbs: 154.66g.
Breakfast: hazelnut coffeemate, lactaid, cheerios, coffee. Lunch: Very Veggie Salad, Light Queso Fresco & Chipotle, celery, blueberries, lemon chicken lean cuisine. Dinner: pinot grigio, lettuce, Baked Potato (Peel Eaten), Grilled & Ready Chicken Breast Fillets. Snacks/Other: fudgesicle. more...
|
|
1840 kcal
|
Exercise:
Housework - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
susanica's Weight History
|