Weigh In record (no journal entry) for 26 January 2018
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56.2 kg
Lost so far: 3.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2018:
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1030 kcal
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Fat: 23.62g | Prot: 81.39g | Carbs: 124.40g.
Breakfast: Молокія Йогурт Белый без Наполнителя, Brofood Гранола. Lunch: Своя Линия Фасоль в Томате, Запеченная или Жаренная Рыба, Пиволюбов Кальмар Сушенный . Dinner: Комо Сыр Старый Голландец , Свекла Вареная, Brofood Гранола. more...
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Losing 0.3 kg a Week
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hombalevskaya's Weight History
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