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O.DE + 3/4 glas wasser getrunken
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87.1 kg
Lost so far: 11.2 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2018:
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1164 kcal
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Fat: 40.30g | Prot: 46.50g | Carbs: 148.70g.
Lunch: Lorenz Saltletts. Dinner: REWE Bäcker Brötchen , Purland Hackepeter, Metzger Prager Schinken. Snacks/Other: Dr. C. Soldan Fruchtsaft-Bären, Edeka Bio Apfelsaft Naturtrüb. more...
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Losing 0.7 kg a Week
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