Weigh In record (no journal entry) for 26 January 2018
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72.7 kg
Lost so far: 2.8 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2018:
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159 kcal
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Fat: 2.50g | Prot: 3.70g | Carbs: 31.00g.
Breakfast: Melitta Café com Leite, Paulista Iogurte de Morango. more...
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Losing 2.1 kg a Week
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