Weigh In record (no journal entry) for 26 January 2018
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96.9 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2018:
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3576 kcal
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Fat: 148.55g | Prot: 202.34g | Carbs: 346.15g.
Breakfast: Galbani Grana Padano, Conimex Wokolie, Kipfilet, Grand'Italia Mini Penne. Dinner: Spaghetti Bolognese. Snacks/Other: Oreo Choc White. more...
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Losing 0.5 kg a Week
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minewarriors's Weight History
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