Weigh In record (no journal entry) for 26 January 2018
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84.5 kg
Lost so far: 8.2 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2018:
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1666 kcal
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Fat: 73.19g | Prot: 82.15g | Carbs: 171.00g.
Breakfast: Leche Deslactosada, Herbalife Nutritional Shake Mix - Cookies 'N Cream, Herbalife Personalized Protein Powder. Lunch: Jugo de Mora, Chop Suey de Carne, Arroz Blanco. Dinner: Pizza Hawaiana. Snacks/Other: La Especial Maní con Sal, Ramo Tostacos. more...
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Losing 1.1 kg a Week
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midgard376's Weight History
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