Weigh In record (no journal entry) for 26 January 2018
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71.3 kg
Lost so far: 18.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2018:
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774 kcal
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Fat: 38.23g | Prot: 39.94g | Carbs: 67.52g.
Lunch: Tomates, Seara Linguiça Toscana, Filé de Frango Grelhado, Berinjela Cozida, Batata-Doce (sem Casca, Cozido, Fervido), Sonda Ameixa Vermelha. Dinner: Sodiê Bolo Charge. more...
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Gaining 0.1 kg a Week
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souza.re1981's Weight History
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