Weigh In record (no journal entry) for 26 January 2018
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67 kg
Lost so far: 8.3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2018:
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921 kcal
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Fat: 28.40g | Prot: 23.47g | Carbs: 144.86g.
Breakfast: Гречка Отварная. Lunch: Пирог с Вишней, Вареное Яйцо, Гречка Отварная. Dinner: Coca-Cola Fuse Tea, Пирог с Капустой. more...
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Losing 0.7 kg a Week
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Amir@Amina's Weight History
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