Weigh In record (no journal entry) for 26 January 2018
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64.4 kg
Lost so far: 11.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2018:
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985 kcal
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Fat: 32.54g | Prot: 52.37g | Carbs: 126.25g.
Breakfast: Домик в деревне Молоко 2,5%, Магнит Банан, Сметана 15%, Творог 18%. Lunch: Клементины, Банан. Dinner: Магнит Банан, Домик в деревне Творог Мягкий 0,1%, Valio Питьевой Йогурт Малина-Злаки. Snacks/Other: Nescafe Кофе 3 в 1 Мягкий. more...
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Gaining 0.5 kg a Week
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