Weigh In record (no journal entry) for 26 January 2018
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54.9 kg
Lost so far: 7.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2018:
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482 kcal
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Fat: 24.31g | Prot: 20.76g | Carbs: 45.15g.
Breakfast: 계란밥. Lunch: 밥, 두부조림, 익힌 일반양파, 고구마. more...
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steady weight
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