Weigh In record (no journal entry) for 26 January 2018
|
41.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2018:
|
1476 kcal
|
Fat: 57.61g | Prot: 74.21g | Carbs: 166.01g.
Breakfast: Coop Bastoncini di Crusca, Carrefour Fibra Flakes, Alpro Latte di Avena, Crastan Ginseng e Caffè Solubile. Lunch: Verza, Delizie del Sole Pomodorini Datterini, Santa Lucia Ricotta Light, FiberPasta Fusilli, Grana Padano Grana Padano Grattugiato, Peperoni, Olio Extra Vergine di Oliva. Dinner: Bonduelle Fagiolini Fini, Petto di Pollo, Carne, Asparagi, Broccoli Cotti (da Surgelati), Olio Extra Vergine di Oliva, Pane Integrale. Snacks/Other: Yomo Yogurt alla Castagna, Pane Integrale, Hero Marmellata Light Ciliegie Nere. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Grumpy3493's Weight History
|