Weigh In record (no journal entry) for 26 January 2018
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73.3 kg
Lost so far: 3.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2018:
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637 kcal
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Fat: 25.42g | Prot: 25.56g | Carbs: 74.98g.
Breakfast: Бутерброд с Колбасой, Бутерброд с Колбасой, Кофе (Растворимое). Snacks/Other: Epica Йогурт Питьевой Манго. more...
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Losing 2.1 kg a Week
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