M@rinaSport's Journal, 26 Jan 18

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Weigh In record (no journal entry) for 26 January 2018

54.5 kg Lost so far: 1.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2018:

1098 kcal

Fat: 40.13g | Prot: 64.57g | Carbs: 117.39g. Breakfast: Пестравка Молоко 3,2%, Кофе (из Молотых Зерен). Lunch: Хлеб, Рыба Тушеная, Свиные Фрикадельки, Три Правила Тыквенный Крем-Суп со Сливками. Dinner: Хлеб, Ленивые Голубцы. more...

1614 kcal

Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

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M@rinaSport's Weight History

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M@rinaSport's Journal, 26 Jan 18

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M@rinaSport's Weight History