Weigh In record (no journal entry) for 26 January 2018
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73 kg
Lost so far: 9 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2018:
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1015 kcal
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Fat: 39.98g | Prot: 58.93g | Carbs: 105.01g.
Breakfast: Савушкин Сыр Пошехонский 45%, Вареное Яйцо, Минскхлебпром Хлеб Зерновой Экстра. Lunch: Куриное Филе, Гречка Отварная. Dinner: Жареная Картошка. Snacks/Other: Суп Куриный с Вермишелью, Минскхлебпром Хлеб Зерновой Экстра. more...
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Losing 0.4 kg a Week
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Кристинка Семенова's Weight History
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