Weigh In record (no journal entry) for 26 January 2018
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62.2 kg
Lost so far: 17.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2018:
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1573 kcal
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Fat: 57.70g | Prot: 65.24g | Carbs: 188.40g.
Breakfast: Малина, Alpro Soya Sojamilch Light, Tartex Fit & Vital Beeren Müsli. Lunch: Penny To Go Sushi Box. Dinner: Gut & Günstig Burger , Bitburger Premium Pils, Картофель Фри. Snacks/Other: Карри из нута, Пп-котлетки, Fresubin Fresubin Protein Energy. more...
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Gaining 0.7 kg a Week
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Lanasitova's Weight History
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