Weigh In record (no journal entry) for 26 January 2018
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68.4 kg
Lost so far: 4.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2018:
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521 kcal
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Fat: 25.62g | Prot: 23.68g | Carbs: 47.69g.
Breakfast: Hortex Клубника Замороженная, Овсяная Каша на Воде, Mirel Профитроли с Крем-Брюле. Snacks/Other: Mirel Профитроли с Крем-Брюле, Творог 5%. more...
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Gaining 0.1 kg a Week
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