Weigh In record (no journal entry) for 25 January 2018
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48.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 25 January 2018:
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893 kcal
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Fat: 14.82g | Prot: 95.61g | Carbs: 100.89g.
Breakfast: Bob Evans Scrambled Eggs Whites (3 Eggs), Albertsons Hard Boiled Egg Whites, Puffed Rice Cake without Salt. Lunch: Arnold Select 100% Whole Wheat Sandwich Thins, Baby Carrots , Cucumber, PopCorners Bean Crisps, Boar's Head Oven Roasted Chicken Breast - 42% Lower Sodium. Dinner: Skinless Chicken Breast, White Rice. Snacks/Other: Dannon Light & Fit Greek Yogurt - Strawberry, Sunshine Cheez-It White Cheddar Crackers. more...
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2395 kcal
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Exercise:
Walking on treadmill - 31 minutes, Apple Health - 23 hours and 29 minutes. more...
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Gentiana30's Weight History
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