Weigh In record (no journal entry) for 25 January 2018
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77.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2018:
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2127 kcal
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Fat: 84.71g | Prot: 79.41g | Carbs: 261.80g.
Breakfast: Café con Leche, Huevos Revueltos (Enteros, Cocidos), Yuca Cocida (Yuca Blanca). Lunch: Arroz Blanco, Carne de Cerdo, Pepino (Pelado). Dinner: Queso Crema, Waffle Sencillo, Refrescos de Cola (con Cafeína). Snacks/Other: Nabisco Chips Ahoy, Arequipe, Mandarinas. more...
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2304 kcal
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Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.7 kg a Week
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Erictoscano's Weight History
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