Weigh In record (no journal entry) for 25 January 2018
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76 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2018:
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535 kcal
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Fat: 11.96g | Prot: 68.05g | Carbs: 38.01g.
Breakfast: Cafezinho. Lunch: Beterraba Cozida, Ovo de Codorna, Alface, Filé de Frango Grelhado. Dinner: Abacaxi, Alface, Filé de Frango Grelhado. Snacks/Other: Shefa Creme de Leite, Morangos. more...
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Losing 1.8 kg a Week
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Luciana Dant4s's Weight History
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