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HelenSab
Journal
25 Jan 18
HelenSab's Journal, 25 Jan 18
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Weigh In record (no journal entry) for 25 January 2018
60.1 kg
Lost so far:
0 kg
.
Still to go:
8.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 January 2018:
1074 kcal
Fat: 57.95g | Prot: 76.64g | Carbs: 64.84g.
Breakfast:
Мёд, Овсяная Каша на Воде.
Lunch:
Икра, Котлета Говяжья.
Dinner:
Городецкий Творог 12%, Сладкий Красный Перец, Вареное Яйцо, Яичный Белок.
more...
1901 kcal
Exercise:
Бег - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
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HelenSab's Weight History
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