Weigh In record (no journal entry) for 25 January 2018
|
59.8 kg
Lost so far: 1 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2018:
|
972 kcal
|
Fat: 42.74g | Prot: 31.94g | Carbs: 122.26g.
Breakfast: Akıtma, Peynirli Sandviç. Lunch: Kuru Fasulye. Dinner: Kurme Kurme Bar Coconut. Snacks/Other: Tadım Gün Kurusu Kayısı , Çilek. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oninimoni's Weight History
|