Weigh In record (no journal entry) for 25 January 2018
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54.3 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2018:
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1503 kcal
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Fat: 47.40g | Prot: 113.61g | Carbs: 152.22g.
Breakfast: Belbake Mandorle Pelate a Scaglie, Milbona Skyr Bianco Magro 0,2%, Pavesini Pavesini al Cacao, Fitness Authority So Good Peanut Butter Crunchy, Fior di Loto Fiocchi Integrali Bio Avena, Aia Albume d'uovo Pastorizzato, Myprotein Impact Whey Isolate Natural Vanilla. Lunch: Antichi Maestri Parmigiano Reggiano, Zucchine, Exquisa Feta, Pomodorini, Bonduelle Germogli di Soia, Finocchio Crudo, Primia Insalata Iceberg, Ponti Aceto di Mele, Kikkoman Aceto di Riso, Costa d'Oro Olio Extra Vergine di Oliva, Golden Sun Riso Basmati. Dinner: Natural Zero Salsa Barbecue 0%, Belbake Polenta Pronta, Delizie del Contadino Hamburger di Tacchino con Rosmarino, Via Verde Bio Gallette di Farro. Snacks/Other: More, Lamponi, More, Ribes, Pavesini Pavesini al Cacao, Fitness Authority So Good Peanut Butter Crunchy, Perugina Cacao Amaro, Philadelphia Active, Milbona Skyr Bianco Magro 0,2%, Kiwi. more...
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Losing 0.1 kg a Week
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Linduzza89's Weight History
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